Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve a more positive outlook on life and a focused, permanent sense of serenity and peace. The word ‘yoga’ itself means ‘union’ and ‘union with the divine’.
Prana Yoga offer yoga classes and in the south Northumberland region.
For further information and to have a chat about how Yoga can help you, call Pauline on 07969 887561 or fill in the form on our contact us page.
Updated 1 July 2023